![](http://www.alayayogaonline.com/wp-content/uploads/2020/09/mixed-level.jpg)
Suitable for: Open to all levels.
Effects: Perfect class to release tension from your body, to disconnect your work mind and to bring yoga into your work day.
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Suitable for: Open to all levels.
Effects: Perfect class to release tension from your body, to disconnect your work mind and to bring yoga into your work day.